What should the patient eat after embryo transfer?
- shivam ivf

- Dec 2
- 3 min read

Infertility is a deeply personal journey—one that often brings emotional, physical, and mental challenges for couples dreaming of becoming parents. With modern medical advancements, In-Vitro Fertilization (IVF) has emerged as one of the most effective and reliable fertility treatments available.
Among them, Shivam IVF has established itself as a trusted destination for couples seeking the Best IVF Treatment in Delhi, offering compassionate care, advanced technology, and high success rates.
What should the patient eat after embryo transfer?
After an embryo transfer, a balanced and nourishing diet is important to support implantation and early pregnancy. Dr Bhavana Mittal recommends choosing foods that promote good digestion, stable blood sugar levels, and overall reproductive health. Here’s what patients should focus on eating:
1. Protein-Rich Foods
Protein supports cell growth and hormone balance. Include:
Eggs
Paneer, tofu
Lentils, chickpeas, dals
Fish (if non-vegetarian)
Lean chicken
2. Fresh Fruits & Vegetables
They provide essential vitamins, minerals, and antioxidants that help prepare the uterus. Good choices include:
Berries
Bananas
Apples
Spinach, broccoli
Carrots, beetroot
3. Whole Grains
These offer slow-release energy and keep blood sugar stable. Examples:
Oats
Brown rice
Whole-wheat chapati
Quinoa
4. Healthy Fats
Healthy fats support hormone function and embryonic development. Include:
Avocados
Nuts & seeds (almonds, walnuts, chia seeds)
Olive oil
Ghee in moderation
5. Hydration
Proper hydration helps maintain uterine blood flow. Drink:
Water
Coconut water
Herbal teas (non-caffeinated)
6. Fermented Foods for Gut Health
A healthy gut supports better nutrient absorption. Examples:
Curd/yogurt
Buttermilk
Kefir
Foods to Avoid
Excess caffeine
Processed and junk foods
High-sugar snacks
Raw or undercooked meat
Alcohol and smoking (strictly avoid)
Do frozen embryo cycles cost less than fresh cycles?
Yes, frozen embryo transfer (FET) cycles generally cost less than fresh IVF cycles. This is because the most expensive part of IVF treatment—ovarian stimulation and egg retrieval—is not required again in a frozen cycle.
In a fresh IVF cycle, you pay for:
Hormone stimulation injections
Frequent monitoring scans
Egg retrieval surgery
Embryo creation in the lab
In a frozen embryo cycle, these steps are already completed. You only pay for:
Preparing the uterine lining
Thawing the embryos
Embryo transfer procedure
At Shivam IVF, frozen embryo cycles are often more affordable and sometimes even more successful, especially for women with hormonal imbalance, high ovarian response, or when the uterus needs time to prepare for optimal implantation.
Frozen cycles offer:
Lower cost
Higher safety (reduced OHSS risk)
Better timing and flexibility
Increased implantation potential in many cases
So yes—at Shivam IVF, frozen embryo transfer is typically the more cost-effective option compared to a fresh cycle.
The IVF Treatment Process at Shivam IVF
Understanding the IVF process helps reduce anxiety and prepares couples for what lies ahead. Here is a detailed breakdown of each step:
Step 1: Initial Consultation and Diagnosis
The journey begins with a comprehensive evaluation that includes:
Medical history review
Hormonal tests
Ultrasound scans
Semen analysis
Lifestyle and health assessment
This step helps identify the causes of infertility and determine the most effective treatment strategy.
Step 2: Ovarian Stimulation
The woman is given fertility medications to stimulate the ovaries to produce multiple eggs instead of the single egg typically released each month. Regular monitoring through scans and blood tests ensures the eggs grow optimally.
Step 3: Egg Retrieval
Once the eggs mature, they are retrieved using a minimally invasive procedure under sedation. This takes only 15–20 minutes and involves no major discomfort.
Step 4: Sperm Collection and Fertilization
On the same day as egg retrieval, a semen sample is collected. The sperm is processed, and fertilization is carried out either naturally in the lab or using ICSI.
ICSI involves injecting a single healthy sperm directly into the egg, increasing the chances of fertilization.
Step 5: Embryo Development
The fertilized eggs (embryos) are monitored for the next 3–5 days. Embryologists observe their development and select the healthiest embryos for transfer.
Step 6: Embryo Transfer
A selected embryo is transferred into the woman’s uterus using a soft catheter. This is a painless procedure requiring no anesthesia.
Step 7: Pregnancy Test
After about two weeks, a blood test confirms whether the pregnancy is successful. Couples are guided throughout the post-transfer phase for best results.
Conclusion
Infertility can be a difficult and emotional journey, but advanced reproductive technologies like IVF bring new hope to couples wishing to start a family. Delhi, with its world-class healthcare infrastructure, has emerged as a leading destination for fertility solutions. Among the top centers, Shivam IVF stands out for its exceptional medical expertise, advanced laboratory facilities, ethical practices, and compassionate care.
By offering individualized treatment plans and consistently high success rates, Shivam IVF has earned its place as one of the most trusted names for the Best IVF Treatment in Delhi.



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